Period swimsuit + menstrual cup combo for a perfect vacation!
|
|
Time to read 9 min
Managing your period on vacation shouldn’t be a headache or a burden! Learning to accept them without fear and living with them without letting them take over is possible! Want to enjoy your period on vacation without compromising comfort or safety? Thanks to Louloucup, discover the period swimsuit and menstrual cup combo. These two washable, long-lasting period products are must-haves for making the most of your time at the beach or pool.
Tips for wearing them well, usage advice, pros and cons, and a comparison—here’s a handy little guide made just for you and your summer. Yes, you deserve a comfortable, hygienic vacation—finally free from leaks!
In this article
I. The perfect period protection for your vacation Why choose the period swimsuit and cup combo? II. How the winning duo works and how effective it is Our selection of Louloucup period swimwear for this summer 😎 III. How to choose period swimwear and a menstrual cup Find the menstrual cup that suits your needs Bonus: Loulou swimsuit + cup combo suggestion! IV. Usage and care tips Daily care for your menstrual products on vacation Tips for traveling with your period gear What you can pack in your suitcase for your next vacation: V. Period swimwear and menstrual cup: the winning combo! Period swimwear + menstrual cup FAQ Learn more Want to enjoy a vacation with no leaks, no discomfort, no mental load, and no stress?
I. The perfect period protection for your vacation
Whether you’re poolside, at the beach, by the sea or ocean, surfing, canyoning, sailing, at the lake, river, or out canoeing, use comfortable and reliable period protection so you can forget about your period and enjoy the moment to the fullest.
Why choose the period swimsuit and cup combo?
Say goodbye to tampons! Now you can swim, sunbathe, surf, paddle, and make the most of your summer with washable, reusable, and sustainable period products.
The period swimsuit + menstrual cup combo is especially appealing. Why? Because it offers strong, reliable protection. The combination of these two types of protection is reassuring, comfortable, eco-friendly, economical, and healthy.
Wearing a menstrual cup plus period swimwear frees you from worry and lets you fully enjoy the moment. Having your period on vacation becomes no big deal! Yes, it’s possible!
The combination of these two menstrual products is a great option for everyone, especially teens and women with a heavy or very heavy flow. This double protection is highly effective at absorbing intense flow.
This double protection is also great for long days outdoors: half-day canyoning or rafting trips, beach outings, and more.
The cup safely collects the blood while the period swimsuit absorbs any leaks.
This combination offers comfort, discretion, and peace of mind.
It’s finally a healthier solution for both the planet and your health: zero waste, zero pesticides, zero harmful substances.
II. How the winning duo works and how effective it is
The menstrual swimsuit acts as a safety barrier in case your cup leaks. The menstrual cup collects blood inside the body. Together, they provide double protection.
Comparison of menstrual swimwear: benefits, drawbacks, and usage tips
|
Menstrual Protection |
Key Features |
Usage Tips |
| Menstrual Cup |
Capacity 25-30ml | Comfortable wear for 6 hours | Reusable | Leak-proof | |
Ideal for all flows | Sterilize before/after cycle | Use medical-grade silicone |
| Period Swimwear |
Double layer (absorption + leak-proof) | Lifespan: 5 years | |
Light flow: 1 day | Medium: 6h | Heavy: 2h max (combine with cup) |
| Tampon |
Capacity: 5ml | Disposable | Price: €2-5/box | Risk of vaginal dryness |
Change every 4 hours | Choose organic cotton | Not recommended for heavy flow |
| Sanitary Pads |
Absorbs water | Shorter wear time | Risk of chafing | Not suitable for swimming |
Not recommended for the beach/pool | For dry use at home only |
| Period Underwear |
Absorbs fluids + water | Long drying time | Not waterproof | Lifespan: 5 years |
Not suitable for swimming | Use as backup on the beach |
Cup + swimsuit = zero leaks!
A comfortable combination: the cut is extra soft, and the swimsuit is well-fitted.
A super discreet combo: no one will guess you’re wearing period protection.
Our selection of Louloucup period swimwear for this summer 😎
III. How to choose period swimwear and a menstrual cup
Criteria for choosing a menstrual swimsuit
Pick your menstrual swimsuit from our range (one-piece, bikini, tankini, swim brief). For sizing, measure your bust, waist, and hips. For flow, choose an absorbency that fits your needs.
A few things to consider when choosing your period swimwear:
- Perfect size and fit to prevent leaks and maximize comfort while swimming. It’s important that period swimwear hugs your curves and isn’t loose.
- Absorbency level suited to your flow (light, medium, or heavy) for optimal protection. At Louloucup, all our period swimwear is designed for light to medium flows.
- Chlorine-resistant and quick-drying materials like polyamide or Lycra.
- A style suited to your activities (a one-piece for lap swimming, a bikini for the beach).
For great value for money, Loulou Cup remains the benchmark in the menstrual product market. Feel free to check out our two ranges of period swimwear: the women’s swimsuit collection and the teen period swimwear collection.
"First time using it in the pool. Simply perfect. No leaks. I highly recommend these swim bottoms." Sandrine Q., user of the Manon swim bottoms.
Find the menstrual cup that suits your needs
Choose your menstrual cup based on your flow, age, and profile (never given birth, vaginal delivery). The size mainly depends on how heavy your period is. For a light flow, choose size S, for example. For a heavier flow, go for a larger size. Picking the right capacity for your menstrual cup is important.
Choose a cup made from medical-grade silicone for optimal comfort. Shapes vary by brand. Some cups have ridges for easier insertion, while others are stiffer for easier removal. For vacations, a flexible cup ensures maximum comfort.
At Louloucup, the shape of the Loulou is patented and registered.
Both of our models are made in France and from medical-grade silicone.
Our two models (Rose and Turquoise) are extra soft and very easy to use (quick to insert and remove).
Both our models (Rose and Turquoise) come in two sizes: small and medium.
The budget to plan for your combo
The period swimsuit and cup combo is an initial investment, but it saves you money in the long run. It’s a cost-effective and eco-friendly solution for your vacation. And it’s a smart investment, since you can reuse these products all year long—not just during your vacation.
Many brands offer value packs. At Louloucup, we have the custom bundle with sliding prices: the more menstrual products you add to your cart, the lower the price per item! Plus, you always have a promo code to help you save even more.
Bonus: Loulou swimsuit + cup combo suggestion!
The Louloucup Classic Pink size M with the Noa period swimwear for managing a very heavy flow and feeling completely secure.
The Louloucup Turquoise Soft Size S with the Juliette Period Swimwear to keep a normal flow in check for a long time. Perfect for teens who are active, swim, and move around at the pool!
The Louloucup Classic Pink size S paired with the Laura period swimsuit for normal to heavy flow, all while keeping your style (that back lacing!)
IV. Usage and care tips
How do you properly use period swimwear?
Put your swimsuit on like a regular one. Make sure it fits snugly at the crotch. The absorbent fabric should be in direct contact with your intimate area for maximum effectiveness.
Put on your swimsuit and enjoy! It dries quickly between swims. For extra security, pair it with a cup if your flow is heavy or very heavy.
How to master using your cup on vacation
Fold your cup however you like (C-fold, 7-fold, tulip). Insert it while folded, relaxing your muscles. To remove, pinch the base to break the suction before taking it out.
Count on 4 hours for a heavy flow, 6 hours for a light flow. Rinse it with clean water. When you’re out and about, use a water bottle to clean it.
Daily care for your menstrual products on vacation
Rinse your swimsuit in cold water after each swim. Gently squeeze to remove blood and salt. Repeat until the water runs clear.
Our little tips that make a difference:
Double-compartment waterproof pouch to store clean/dirty swimsuits.
Mild soap or detergent for delicate fabrics for washing.
Sterilizable container for disinfecting your cup.
Tampons or pads as a backup for unexpected situations.
Air dry your period swimwear—never use a dryer.
Tips for traveling with your period gear
Store your swimsuit and cup in a waterproof pouch. Discover handy accessories to organize your travel kit: pouches, hygiene solutions... Keep clean and used items separate. Choose an insulated bag if you’re worried about leaks.
|
Length of stay |
What you’ll need |
Planned activities |
|
Weekend |
1 swimsuit + 1 cup + 1 waterproof pouch |
Occasional swimming |
|
1 week |
2 swimsuits + 1 cup + care accessories |
Frequent swimming |
|
2 weeks |
3 swimsuits + 1 cup + complete care kit |
Daily swimming + water sports |
What you can pack in your suitcase for your next vacation:
1 Noa one-piece swimsuit + 1 Louloucup Rose + 1 waterproof storage pouch = €66.70 instead of €70.70, a €4 savings.
1 Laura bikini bottom + 1 Noa one-piece swimsuit + 1 waterproof storage pouch + 1 Louloucup Flexible Turquoise + 1 cup sterilizer = €102.70 instead of €113.50, saving you €10.80.
Our tip: It’s a good idea to add a period panty to your cart. This protection is very useful when you’re out of the water and want to stay dry.
🏕️ While camping: use a basin of cool water for cleaning. In hostels, choose less busy times for washing.
🏨 In hotels: disinfect your cup with a kettle. For water activities, the combo of period swimsuit + cup is ideal for leak-free swimming.
V. Period swimwear and menstrual cup: the winning combo!
The combined use of period swimwear and a menstrual cup can provide reliable and comfortable protection during your period, letting you fully enjoy water activities and vacations worry-free.
Pairing period swimwear with a menstrual cup is the best solution for handling heavy and very heavy flows, so you don’t have to stress or worry about leaks and stains. It’s the ultra-effective, reliable combo for swimming, enjoying the pool, or relaxing at the beach.
Check out our winning combo for a leak- and stress-free vacation: period swimwear and a menstrual cup offer comfort, practicality, and total freedom. Follow our tips to choose the right model and size for your needs, and finally enjoy the beach or pool with peace of mind. Now’s the perfect time to try a discreet, cost-effective solution for a confident vacation!
Period swimwear + menstrual cup FAQ
How do you wash period swimwear?
To wash your period swimwear, start with a thorough rinse in cold water right after use. This will remove blood and help prevent stubborn stains. Gently squeeze out excess water—do not wring.
Then wash by hand or machine at 30°C max, avoiding fabric softeners, bleach, and fatty soaps that can clog the absorbent fibers. A laundry bag is recommended to protect the swimsuit. Air dry, away from tumble dryers and irons, and make sure it’s completely dry before storing.
How long can you wear period swimwear?
How long you can wear menstrual swimwear depends on your flow. For a light flow, you can wear it all day. For a moderate flow, expect about 6 hours of protection. Ultimately, it depends on your personal comfort.
Is it possible to swim while wearing menstrual underwear?
It’s not recommended to swim with regular period underwear. They absorb water, which reduces their ability to absorb menstrual flow and can lead to leaks. Plus, saturated period underwear becomes heavy and uncomfortable.
Instead, opt for menstrual swimwear specifically designed for swimming, like menstrual bikini bottoms or swim panties. They’re made from water-friendly materials and have built-in protection to absorb flow without soaking up water, ensuring comfort and safety.
What are the drawbacks of period panties?
Period panties aren’t suitable for swimming and require other protection, like tampons, for water activities. They also need regular care, including rinsing and washing, which can be more work than disposable products.
Learn more
Want to enjoy a vacation with no leaks, no discomfort, no mental load, and no stress?
