How do you manage heavy flow with period underwear?

Have a heavy menstrual flow can be painful, uncomfortable, exhausting, stressful. Yet, it’s not a inevitability ! Period products can help make your period more manageable. Some heavy periods or very heavy don’t stop you from using period panties, quite the opposite!

However, it's important to consider this detail in order to choose the underwear that best suits your needs. To effectively manage this heavy flow, you'll need underwear with high absorbency.

Let’s talk about heavy flow and of period underweara natural pairing!

Before going any further...

You'll quickly realize that after trying period underwear, you won't want to go back! period panties, it’s simply a mental load fewer. That’s right, because a good period underwear for heavy flow can absorb fluid all day without needing to change.

No more running to the bathroom, wasting time, stressing out, or worrying about leaks. No more thinking about backup protection. You can finally relax! Period underwear for heavy flows is pure bliss.

To learn more, check out our other articles on heavy, very heavy, or hemorrhagic flows:

• Are menstrual panties for heavy, very heavy, or hemorrhagic flow a good idea?
• What causes a heavy flow?

Wondering which period underwear style is right for you? Check out our articles to help you choose the best period underwear for your profile, habits, and needs:

• Which menstrual underwear should you choose for your flow?
• Our comparison of the best Louloucup period underwear
• Comparison of the best period underwear: features and reviews

Recognizing a heavy flow 

Determine your menstrual flow isn’t always easy. If you need help, check out our article dedicated to this question: How can you determine your menstrual flow? Let’s talk more specifically about heavy menstrual flow. How can you recognize it?

Heavy flow—what does it mean? 

The first thing to do is determine if your flow is truly heavy. It’s estimated that a loss of 50 to 80 ml of blood per cycle is considered heavy.

We know it’s not always easy to measure how much blood you lose during your period. However, you can rely on how often you change your tampon or pad. For example, if you change them every two hours and if you have your period during 7 days with the presence of blood clotsit’s highly likely you have a heavy flow.

Some signs are unmistakable:
- a maxi pad is completely saturated upon waking after a night’s sleep,
- you often stain your sheets or pajamas,
- pads that are too thin or regular just aren’t enough and get saturated very quickly,
- tampons leak.

In daily life, a heavy or very heavy flow can be bothersome, exhausting, or even disabling. Having to change your period protection several times a day becomes a chore. You have to plan, remember, and never forget to bring spares in your bag.

That’s why switching to period underwear is a real game changer. With period underwear designed for heavy flow, there’s no more need to worry or stress. You can go about your day and forget you even have your period.

Causes of heavy flow

There are many possible causes of a heavy flow: endometriosis, postpartum, hormonal imbalance, etc. Some women naturally have a heavier period. To be sure, make an appointment with a specialist and talk about your cycle. Your gynecologist or primary care physician can offer solutions and recommend further tests to rule out certain conditions. 

Heavy periods are called menorrhagia when they last more than 7 days and are very heavy. So what can cause a heavy flow? 

• The copper intrauterine device (IUD)Your copper IUD can cause heavy periods. That’s why it’s not recommended for women who already have a heavy or hemorrhagic flow. 
• Some benign tumors can make your periods heavy. Sometimes they’re painful, but they can also go unnoticed. That’s why a gynecological exam is necessary to rule out this possibility. 
• Theadenomyosis (presence of endometrium in the uterus) can also cause heavy periods. Again, only an exam can determine if this is the case for you. 
• Endometriosis causes pelvic pain, heavy periods, fatigue, and anemia. More and more women are suffering from this condition today. If you experience these symptoms, talk to your doctor so you can be referred to the right specialists. 
• One Hormonal imbalance can also cause heavy bleeding during your period. An incorrect pill dosage, a thyroid problem? That could be the cause of your irregularity. 

However, as we explained earlier, some women have always had a heavy flow. It’s not uncommon or dangerous to have heavy bleeding during your period.
See a doctor if you notice a sudden change in flow intensity or if you have any So-called hemorrhagic periods.

Heavy flow and comfort? Absolutely! 

Menstrual panties for heavy or very heavy flow

If there’s one thing women dream of, it’s forgetting about their period. With period underwear, you’re protected all day long and, most importantly, you’re comfortable. No dampness, no bad odors, just plenty of comfort and discretion. Period panties check all the boxes. They don’t show under clothes (they’re invisible), they’re super soft and comfortable to wear (made from very soft organic cotton), and they’re gentle on your body and health (thanks to safe, transparent materials).
You’ll almost forget you’re even on your period.

For women with a heavy flow, period panties are the most suitable reusable sanitary protection. No more changing your protection every hour. Now, thanks to your period underwear, you get long-lasting protection (up to 12 hours straight).

With a quality period panty, you can get through a whole day at work or school without worrying about changing. Worried about wearing the same panty for 12 hours? Always test it at home first. We’re sure you’ll be convinced by its practicality and style.

The Louloucup heavy flow period underwear collection

Looking for reliable, cute, affordable, high-quality panties with a great fit? Panties made from natural, healthy materials? Sexy, feminine panties that are discreet or invisible under clothes?

Louloucup offers a a very comprehensive range of period panties for heavy flow, very heavy or hemorrhagic. Our high- or heavy-flow underwear is practical and comfortable, while still being feminine and elegant. Lined made from organic cottonOur lingerie is as soft as it is safe for your health and the environment, thanks to its transparent and simplified composition.

Our heavy flow line has very high absorbency. Our models can absorb a large amount of flow without becoming saturated, while still maintaining comfort (no feeling of dampnessno unpleasant odorsDepending on the model, the absorbency is equivalent to 4 to 5 tampons.

Don’t wait any longer—discover all our models, the favorites of our users:

• the Clara underwear, a super chic high-waisted menstrual underwear, one of the most absorbent on the market,
• the Mathilde underwear, a plain black period panty,
• the Liv underwear, a seamless, invisible black period panty,
• the Jade panties, a pretty pair of period underwear with a liberty print,
• or the Fanny panty or the Simone panty.

At the start and end of your cycle, when your flow isn’t heavy, you can easily just put on a panty for medium flowIt’s important to mix and have several styles to be prepared.
The good news is that with Louloucup, the pack of period panties is super cost-effective! The more panties you add to your bundle, the less you pay per pair. And shipping is always free with Louloucup!