20 products
Medium flow menstrual panties
Medium Flow Period Panties FAQ
To help women and teens find the most suitable period protection, our period panties are sorted by absorbency: light flow, medium flow, heavy flow, very heavy, or menorrhagic. At Louloucup, we prefer to use the term "medium menstrual flow" instead of "normal menstrual flow." The word "normal" doesn’t mean much when you know that cycles vary so much from one woman to another! For reference, a medium flow is about 30 to 50 ml, which is roughly the same as using three tampons a day. A woman with a medium flow changes her pad every 3 to 4 hours.
- Their lining is made of OCS-certified cotton from organic farming.
- Original, flattering, sexy, elegant, and truly beautiful period underwear styles.
- A wide variety of styles (shorty, bloomer), prints (liberty, sailor stripes), cuts, and fabrics.
- Fabrics selected for their quality and composition, free from toxic and harmful substances, Oeko-Tex 100 certified.
- Excellent absorption for long hours of flow.
- Exceptional comfort and extreme softness.
- Great discretion despite their high absorbency.
A medium-flow period panty can easily be worn all day without any problem. It really depends on how heavy your flow is.
Yes, of course. It depends on how heavy your flow is. To sleep as peacefully as possible and avoid any leaks, we often recommend a very absorbent heavy‑flow period panty for the night. It will capture and lock in the blood all night long without saturating. But only you know your body, your cycle and your flow—a medium‑flow panty might suit you perfectly. When putting together your bundle or set of panties, you can choose one heavy‑flow panty in addition to medium‑flow period panties.
Louloucup offers styles for every body shape and every taste. Check out the Naomi style (one of our customers’ favorite period panties), in black and ultra feminine. The little laces on the sides add a bold touch to this sexy, comfortable and super absorbent design. The Romy style, fun, flattering and red, also makes hearts skip a beat! The Romy style has the major advantage of being made with organic cotton on the inside and bamboo fibers on the outside. Sexy and eco-friendly!
The Louloucup period underwear offers long-lasting protection and absolute comfort. The inner lining made of OCS-certified organic cotton adds softness while caring for your body and the planet.
The absorbent fabrics in the crotch have a high absorption capacity without bulking up or leaking. You no longer need to change your period protection frequently, you can forget about your period and stop worrying about leaks or overflow. The best part? You get to wear beautiful lingerie that makes you feel great!
The Margot model is made for you! High-waisted, black, highly absorbent, and invisible, this panty has many advantages. Its flat seams and very soft black fabric make this period panty feminine, elegant, and very discreet.
Louloucup has the model you need! The Gigi model is openable menstrual underwear. It allows you to change very quickly without undressing. Very practical as well as very pretty and feminine, the Gigi panty simply unfastens on the side thanks to its clasp system.
The Gigi panty easily fits into your handbag. It’s truly the emergency panty that saves the day in case of irregular periods, delayed periods, or prolonged periods.
The Émilie model is ideal for anyone seeking reliable, absorbent, and completely invisible protection. The Émilie model is indeed a seamless period panty.
Very comfortable, soft, and ultra discreet, this period panty is perfect for a worry-free workout.
A few tips to help you choose the right size:
- We take great care and pay close attention to the sizing of our period panties. They usually fit the same as your regular underwear.
- Before ordering, you can check our size guide.
- As an exception, we always note on our product page if a model tends to run larger or smaller than expected.
- On every product page, we indicate the sizes our models are wearing. This gives you an idea of how the period panties fit. You can compare your body shape to our models.
- Read the product reviews. Customers often share helpful feedback.
- If you’re still unsure, keep in mind that a woman on her period often has a slightly more bloated and tense belly. We recommend choosing the next size up if you’re between sizes, so you’ll feel more comfortable and less constricted.
- And of course, returns are always possible. A return slip is included in your package with instructions on what to do. If shipping was free, the return is at your expense.
A Louloucup period panty has a unit price of €28.90. The good news is, the unit price decreases if you buy two, three, four, five, or more! The bigger your pack, the cheaper each period panty will be. For a pack of five panties or more, each panty comes to €22.90.
Total freedom! Size, flow, styles—you can customize your bundle and put exactly what you want in it. Bloomers, menstrual shorts, period thongs, menstrual swimsuits, and even cups are included in the offer, so go for it!
We recommend starting with a set of five period panties. Every woman’s cycle, duration, and flow are different, so it’s hard to know exactly how many you’ll need. Keep in mind that a period panty takes a while to dry after washing. To keep things running smoothly, you’ll need several pairs on hand.
We ship orders within 48 hours. Delivery is completely free. No shipping fees to plan for—you only pay for your panties, nothing else. In France, delivery is carried out in partnership with Colissimo. Allow a few days to receive your precious Louloucup period panties.










