What is the lifespan of your menstrual cup?

The menstrual cup is the ideal solution during your period. This reusable, washable, and long-lasting hygienic protection collects blood in a very hygienic way, rather than absorbing it like a tampon does.

The cup looks like a small funnel, a kind of upside-down bell with a small stem to make removal easier. Unlike a tampon, the cup can be reused day after day, cycle after cycle. The menstrual cup is an economical, cost-effective, and sustainable solution over time. 



But how long do they actually last? What is the lifespan of a menstrual cup? What can affect its quality? When should you replace it? Find all the answers in this new Louloucup article dedicated to the Loulou cup—the feminine and intimate revolution for truly stress-free periods!

Before we go any further, these blog posts might interest you:

• How do you use a menstrual cup?
• Cup sterilizer: 2 ways to sterilize your cup
• Menstrual cup sizing: how to choose?

What is a menstrual cup? 

The menstrual cup is an eco-friendly, economical, and sustainable period product. It’s a small silicone cup. (pink or blue at Louloucup) which is positioned at inside the vagina and that collects blood during your period. 

The cup is a true ally for understanding how your body works as a woman. Plus, it respects yourbalance of vaginal flora, it doesn’t dry you out like tampons do. Plus, it’s a internal protection completely invisible! No diaper effect, no lines under your clothes!

The cup adapts to all vaginal shapesespecially because of their flexibility. Made from a flexible material, it folds to fit inside the vagina. The cup is easy to use. There are 3 main folding methods : the C-fold, the seven-fold fold and the tulip fold or punch-down fold. It’s up to you to choose the one that suits you best! Each Louloucup comes with an instruction guide to help you. 

Consult our super comprehensive guide to menstrual cups.

If you feel a bit apprehensive the first time you insert it, you'll quickly see that the cup is easy to use and truly convenient. Once you try Louloucup, you'll never go back!

The lifespan of a menstrual cup 

What about the lifespan of a menstrual cup? Brands of intimate products often highlight the durability and eco-friendliness, but what’s the real story? Since a cup costs a certain amount, you want to be sure it’s a worthwhile investment.

Don’t worry, the menstrual cup is hands down the most durable and cost-effective feminine hygiene product on the market. Why? Because its lifespan is estimated at 5 to 10 years!

On average, a woman spends €5 to €7 on period products each cycle. Let’s say you use your menstrual cup for 8 years: if you choose the menstrual cup set for €59.90, you’ll save about €20 the first year and more than €500 over the next six years. We’re talking here about the pack of 2 Louloucups of your choice with a sterilizer for €59.90 instead of €71.70. We recommend having two cups so you can alternate and always have a clean, ready-to-use cup!

The 4 factors that affect the lifespan of a menstrual cup

Choosing the right menstrual cup size

To keep your menstrual cup as long as possible (5 to 10 years), choose the right menstrual cup size for your flow.

At Louloucup, we offer you two sizes:

• The small size is used for light to normal flows and/or for people who have never given birth vaginally.
• Medium size is used for heavy flows and/or for people who have delivered vaginally. So, if your flow is light but you’ve given birth vaginally, it’s best to go with medium size.

Choosing your cup brand

Choose a brand with a strong philosophy that values things like Made in France, transparent ingredients, or unretouched model photos.

Louloucup is a French brand that makes all its cups in France, exclusively from certified medical-grade silicone. We also make a point of showcasing all our products with very diverse models. They’re all gorgeous, and there’s really no need to retouch the photos, don’t you think?

Menstrual cup composition

Since the menstrual cup is an internal period product, its composition must be uncompromising. All Loulou cups are made from medical-grade silicone that meets the strictest standards. They contain no harmful substances for your body.

Caring for your menstrual cup: washing, rinsing, and sterilizing

Finally, the last important factor that has a direct impact on menstrual cup lifespan, it’s how you care for it. Taking care of it with each new cycle is important.

Each time you remove it, it’s best to rinse it with clear water and mild soap (or intimate wash). You can flush out all menstrual residue. At the beginning and/or end of your cycle, sterilization is recommended. Sterilizing your cup helps prevent potential bacterial growth. Find all our tips on how to properly sterilize your cup in our article: Cup sterilizer: 2 ways to sterilize your cup.

We also recommend storing your cup in its pouch once your period is over. Keep your menstrual cup away from light and dust, avoid harsh chemicals, and your cup will have a long and happy life!